Learn the freestyle stroke in this series of swimming videos. ...
You can learn how to do the back crawl which is one way that you can swim. You lay on your back and kick your feet while you thrust your arms behind your head to push yourself. ...
You can learn how to do the side stroke which is one way that you can swim. You have to kick with your legs to propel yourself forward and move your arms in opposite directions. ...
You can learn how to do the inverted breast stroke which is one way you can swim. You lay on your back and push forward with your feet while keeping your hands above you. ...
You can learn how to do the trudgen which is one way that you can swim. You keep your legs locked together and push forward while you thrust your arms forward. ...
Samantha Raffio shows us how to teach children to swim. ...
In these swim lessons on video, learn some basic synchronized swimming techniques, including strokes, kicks, body jumps, sculls, figures and hybrids. Our expert Ymajahi Brooks swim instructor will wal ...
Dr Haljand instructs on position your elbows and shoulders for the butterfly stroke. This is a dry land exercise for perfecting the entry of your hands for the butterfly in swimming. This is a very de ...
This is a dry land tutorial on backstroke swimming technique. Learn proper form for your stroke, broke down to entry and exit positions of stroke. This is an incredibly well detailed breakdown by Dr R ...
Another excellent breakdown of swimming the breast stroke. Memorize the leg and arm positions. It is important to glide and stretch to achieve ultimate streamline. Dr Rein Haljand explains each moveme ...