Participate in competitive swimming? Or maybe you just enjoy freestyle swimming. Either way, check out this instructional video and learn how to extend your stroke as you go to air to achieve greater ...
Have an important swimming meet coming up? You better start practicing, and one of the best ways to improve your strokes is to practice some swimming drills. This video will outline 5 very important s ...
Use Dave Scott's drills to maximize your kick potential. ...
A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of Masters swimmers is that they bring the head up too soon in brea ...
Swim guru Doug Stern shows you how to do arm recovery swimming drills. These drills help improve high elbow recovery. Drills covered are the finger drag drill, zipper (thumbsies) drill, and the shar ...
The idea of this swimming drill is to hold the stick in front of you at the end of each arm extension, to exaggerate the catch up sensation. ...
Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. ...
Olympic Gold Medal winner Sheila Taormina demonstrates the high elbow catch (HEC) swim stroke using the Halo Swim Training system and as explained by Craig Askins. The high elbow catch is considered a ...
Olympic Gold Medal winner Sheila Taormina demonstrates how to use proper technique for power stroke training in competitive swimming. ...
Basic Swimming Strokes For Young Children (5-7 Years). Learn a few techniques from our expert swimming teacher, to help build up your child's confidence in the water and their knowledge of some basic ...