How to Do the butteryfly stroke when swimming

The butterfly is the most difficult strokes in swimming. However, the butterfly stroke is also one of the most beautiful. Get expert tips and advice in this swimming video tutorial.

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One of the most beautiful & technical strokes.

Begin with dolphin kick.

Arms reach out in front & push.

Phillip Toriello has 16 years of competitive swimming experience. 12 of those years he has been teaching and organizing swim events for swimmers of all levels and ages. He is has competed in all four strokes, and their corresponding events. Though his favorite race, is the individual medley. Phillip is the Aquatic Director at the high end Avila Bay Athletic Club.