How to Do early vertical forearm position swimming exercises

Oct 2, 2009 08:19 PM
633900935952560964.jpg

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's the next best thing to joining up yourself. Check out this how-to video and learn how to do early vertical forearm position (EVF) exercises to improve your stroke.

Related Articles

635757213592060647.jpg

Top 10 Weird and Unusual Pool Floats

634752420630110602.jpg

How to Practice the freestyle swim stroke

Comments

No Comments Exist

Be the first, drop a comment!