How to Swim in the ocean

Swimming in the ocean requires a few unique considerations. Ocean swimming is more unpredictable than swimming in a pool or lake. Get expert tips and advice in this swimming video tutorial.

Take Action:

Stay in range of lifeguard station.

Don't push your limits.

Pay attention to beach signs.

Talk to lifeguards.

Phillip Toriello has 16 years of competitive swimming experience. 12 of those years he has been teaching and organizing swim events for swimmers of all levels and ages. He is has competed in all four strokes, and their corresponding events. Though his favorite race, is the individual medley. Phillip is the Aquatic Director at the high end Avila Bay Athletic Club.